Bhanu Narsimhan’s book on Gurudev Sri Sri Ravi Shankar reminds us that when we complain, the Thathasthu (So be it) angels say ‘So be it’. When we focus on lack, we are blessed with lack and when we focus on abundance, we are blessed with abundance.   She shares an example of her grandmother practicing … Continue reading What it was to go without complaining for a week!

Meditation is the art of doing nothing. In those moments you sit and do nothing, the mind goes really still to a state where everything has shut down. And yet there is a gentle awareness which is unlike a sleep or dream state.  When you get a glimpse of that state even for a few … Continue reading Why I make meditation the most important thing I have to do, no matter what.