Most of us have brakes for the mind. We call them sleep, entertainment, or distraction. But what if the real question is not how to stop the mind, but how to steer it? This is why I teach meditation.
Month: June 2026
Questions, Laughter & Wisdom
What is surrender? Why do cravings arise? How do we communicate, lead, or find happiness? In a lively session filled with humour, stories, and wisdom, Balwinder ji’s responses to these questions seemed to point in the same direction: freedom begins when we stop taking the movements of the mind so seriously and learn to witness them instead.
Shailesh Venkatesh 